Why is it so hard to be happy???

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If the answer is no, then that means you have changed: The feeling of not wanting to get out of bed is that your unhappy where you are. No matter where you are in life, there will always be that one more thing you need to do to be extra especially happy. And sometimes you have to lose the battle to win the war.

The trick is to get out and get useful! I have no sort of advice to offer not that you asked for any but letting you know that you're not alone. If you suspect you are dealing with a bigger issue, seek out a medical professional.

Why is this so hard? How to be a Happy Mom

It feels like no matter how hard I try, how much I try to be better, nothing works, I just wish I could curl up in my bed and die like going to sleep. Why do I keep going, that is another part I don't understand, i keep trying and i will probably continue to do so, even though i don't know if I ever will be happy. But we only get one why is it so hard to be happy so we push through and hope for the good. Gratitude helps, people who feel grateful tend to be less depressed. I try to think of one thing to be grateful for everyday and not the same thing. You just take those things for granted. You have a bed, maybe a car, you can walk, health, maybe a couple of bucks in your pocket. You can do one little thing each day to better yourself. It gives you the feeling of power over your own life and teaches you self care. This is as simple as a ten minute walk. I believe it starts at age 12 or about there. Before than you rarely thought of yourself and if you did there was far less judgment and only a smd very little self- criticism. My twins went to piano recitals between age 9-12. They played pretty poorly but they loved. Age 12 hits and they tell me, I m not going to do that I stink at it and everyone will think I'm stupid. Suddenly, around pubescence, they start to think of themselves in relation to other people. After that, without true- not church going- spirituality you are condemned to constantly judging yourself in relation to other people and. In high scholl it's mostly about looks, cliques and other stupid shit, college. Then the ugliest part appears. In actuality, it shows that you have low self esteem and want to jack it buy other's admiring your cool car. If you live in the world of ego, constantly judging, comparing your ability to perform in whatever arena your put in or not participate because youll feel stupid. If you consider it like this from grammar. Ther is not only you, there is the yourself criticism that judges the first you, and in third person, the you you believe you are projecting, the you that is judging you, It's worse than schizophrenia because of the number of people and opinions judging these you's against other people. The only way out of that is either being lucky enough to have aa spiritual experience where you suddenly see that everything is just as it should be. That the fundamental force in the universe is - to use a term that's improperly used in so many other cases, unconditional love. You are then transported far beyond a dogmatic spirituality into a pure being universe. You still have the concepts your ego decides to make but you now can look at them and laugh. That's what many groups try to achieve by taking peyote, mescaline, and psilocybin. Done with the correct frame of mind, knowing that the peyote buttons aren't drugs but sacraments to attain the aforementioned experience. I went through a really bad time almost two years ago. Listening to Why is it so hard to be happy Peterson was a turning point for me when I was at my lowest. Regardless of what you think about his opinion on controversial societal topics, I think that his lectures and conferences are definitely worth listening to. To be completely honest, things would have probably kept going downhill for me if I hadn't learned anything from him. Why are young people today so fucking miserable. When I was in my early 20's I played college foothIll, fucked a lot of women, partied, studied, pledged fraternity. All I can say if your depressed you need to make a change, some type of change you need things to look forward to.

You inhabit and live the anger. Assistant professors who dream of attaining tenure and lawyers who dream of making partner often find themselves wondering why they were in such a hurry. Charities always need money and also volunteers. And smiling will help you feel better. All of this tells us something about the fleeting of happiness. If you search hard enough you may find an answer.